Consistency Over Intensity: The Overlooked Key to Long-Term Success

When people talk about high performance, the conversation usually gravitates toward intensity. The late nights. The hustle. The big wins. But in my experience, the real difference-maker in business and life isn’t how intensely you can work for a day, a week, or even a month. It’s what you do consistently, day in and day […]
What Job Sites Get Right About Belonging — and Boardrooms Often Don’t

The Unexpected Lesson from the Job Site Early in my career, I spent time working alongside blue-collar crews on construction and renovation projects. At first, it was just a way to better understand the people whose numbers I’d later manage in finance. But what I discovered went far beyond the numbers. I saw firsthand how […]
Spreadsheets & Squats: The Hidden Connection Between Financial Discipline and Fitness Goals

Two Worlds, One Philosophy On the surface, finance and fitness couldn’t be more different. One happens in an office, hunched over a spreadsheet or in back-to-back strategy meetings. The other plays out in a gym, drenched in sweat, pushing physical limits. But the more I’ve invested in both—as a CFO and as someone committed to […]